Alex Ariza says Pacman eats seven times a day
By Alex Ariza,
Should we take supplements?
My answer is yes.
You can get most of the supplements your body requires through food. However, in order to get everything you really need you would have to eat more than you are eating right now, at scheduled times though out the day, and you would have to monitor everything you do down to the ounce. It would need to be a daily ritual, a science of sorts.
To put it bluntly you would have to be a professional eater just to make the attempt on getting enough supplements in your body for its daily grind.
Take Manny Pacquiao for instance. He has his own cooks. They prepare all his meals for him. He eats seven times a day. Manny Pacquiao is the healthiest eater I have ever met. Everyone of his meals contains all the necessary ingredients and supplements I would reccomend, but it is still not enough.
I introduced supplementation to Manny Pacquiao back in 2008. At first it was hard to get him to even take a multi-vitamin- now he takes a full pack of vitamins that have been designed specially for him.
Supplementation has been one of the biggest keys to his success over the last 3 years.
That being said, don’t be fooled that every company produces the same quality of supplement. For instance company number 1 could state they have a certain amount of B12 in their product. Company number 2 could state they have the same amount of B12 in their product, yet there is a substantial difference when you take the supplements. When you take company number 1’s supplements you feel the energy from the B12 while you are dieting. When you take company number 2’s product you feel nothing.
I have done my research over the years and I will tell you 90% of the companies out there are bogus. I have only found a couple of companies that really put the quality ingredients into their supplements. During the month of August I will break down exactly what is in the “Manny Pack”. I will tell you why I give him what I give him and what company I feel stands out above the rest.
Proof is in the pudding and the proof has been seen over the years.
Manny Pacquiao now trains harder during his daily workouts, has more energy, feels less pain in his body, moves around better, hits harder, and has greater speed. There are a lot of factors that determine why this has happened, but the proper supplementation is at the top of the list.
Stay tuned for my next article describing the exact vitamins that are in the “Manny Packs”
Visit MP8.com the official Manny Pacquiao site for more